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4ward Motion Empowerment Movement for David Lloyd

Sun, Oct 16

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Country Club Geneva

As a David Lloyd member, you already understand the benefits of a healthy heart. Now it’s time to look after your mind.

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4ward Motion Empowerment Movement for David Lloyd
4ward Motion Empowerment Movement for David Lloyd

Time & Place

Oct 16, 2022, 12:00 PM – 1:00 PM

Country Club Geneva, Rte de Collex 47, 1293 Bellevue, Switzerland

About

Hello! We’re Bevel

We help businesses, leaders, and individuals find balanced fulfilment at work and at home. We’ve partnered with David Lloyd to share our exclusive, members-only, one-hour masterclass on 4ward Motion wellness.

What to expect:

The sessions will run on Sunday, October 16th and will be led by our mindfulness trainer, Laura Miñano, who specializes in yoga, breathing, meditation and caycedian sophrology. Meet your friends for a workout or brunch and stay for a mindfulness session that celebrates a woman’s better health and longevity. Here’s what Laura has in store:

Mindfulness Session:

“We will split the session into two-thirty-minute parts. During the first half, I will provide an introduction into how our mind, body, and emotions are interconnected, and how small changes in our daily life can improve our overall health and well-being. We will also explore the masculine and feminine energies that live within each of us and…

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