Integrate pilates techniques in your routines at home to improve stress management

Name: Integrate pilates techniques in your routines at home to improve stress management
Start: 2021-10-28T18:30:00+02:00
End: 2021-10-28T19:30:00+02:00
Location: Zoom

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Integrate pilates techniques in your routines at home to improve stress management

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Oct 28, 2021, 6:30 PM – 7:30 PM GMT+2

Zoom

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Discover effective exercises to prepare yourself for the stressful situations (public speaking, exams, important interview, first date, etc.) You will master your stress and gain back the confidence quickly.

Self-Awareness is your new Superpower. Shift Perspectives with Bevel-Enneagram

Integrate pilates techniques in your routines at home to improve stress management

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