Thu, Oct 28|
Integrate pilates techniques in your routines at home to improve stress management
Time & Place
Oct 28, 2021, 6:30 PM – 7:30 PM GMT+2
Discover effective exercises to prepare yourself for the stressful situations (public speaking, exams, important interview, first date, etc.) You will master your stress and gain back the confidence quickly.
Integrate pilates techniquesCHF 25.00