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Managing Stress through Breathing
Sat, Jun 15
|Zoom
We are excited to invite you to a special Mindfulness event focused on managing stress through breathing techniques, led by renowned mindfulness trainer Taya Soul from Sensa Mindfulness.
Time & Place
Jun 15, 2024, 10:00 AM – 11:00 AM
Zoom
Guests
About
We are excited to invite you to a special Mindfulness event focused on managing stress through breathing techniques, led by renowned mindfulness trainer Taya Soul from Sensa Mindfulness.
Event Highlights:
Breathing Techniques: Learn effective breathing techniques to manage stress and enhance your well-being.
Guided Meditation: Participate in a guided meditation session designed to bring calmness and clarity.
Interactive Q&A: Engage with Taya Soul during an interactive Q&A session to get personalized tips and insights.
About the Trainer: