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Thu, Jan 20
|Zoom
The Stress-Free Nutrition Programme
Over three weeks, learn how healthy eating habits can fit into your lifestyle with flexible options, positive reinforcement, and long-term benefits.
Time & Place
Jan 20, 2022, 12:30 PM GMT+1 – Feb 03, 2022, 1:30 PM GMT+1
Zoom
Guests
About
Get familiar with the key nutrition principles, identify what provokes stress, cravings, and weight gain, establish your own routine, and learn from the participants' personal experiences. Chart a new way towards sustained healthy living. Learn more about this programme here.
Programme Agenda:
Session 1 ∙ Principles of Balanced Nutrition
Time: 20.01.2022, 12:30-13:30 CEST
Format: Online Group Session, Zoom
Chemistry Call ∙ Individual Follow-Up With the Coach
Time: Upon request
Format: Individual Online Session, Zoom
Session 2 ∙ Proven Stress-Free Nutrition Hacks
Time: 27.01.2022, 12:30-13:30 CEST
Format: Online Group Session, Zoom
Group Exchange ∙ Ask Your Questions & Learn
Time: 1.02.2022, 12:30-13:30 CEST
Format: Online Group Session, Zoom
Session 3 ∙ Adopting New Healthy Nutrition Habits
Time: 3.02.2022, 12:30-13:30 CEST
Format: Online Group Session, Zoom
Tickets
Nutrition Programme
CHF 150.00
Total
CHF 0.00