top of page

Thu, Jan 20

|

Zoom

The Stress-Free Nutrition Programme

Over three weeks, learn how healthy eating habits can fit into your lifestyle with flexible options, positive reinforcement, and long-term benefits.​

Registration is closed
See other events
The Stress-Free Nutrition Programme
The Stress-Free Nutrition Programme

Time & Place

Jan 20, 2022, 12:30 PM GMT+1 – Feb 03, 2022, 1:30 PM GMT+1

Zoom

Guests

About

Get familiar with the key nutrition principles, identify what provokes stress, cravings, and weight gain, establish your own routine, and learn from the participants' personal experiences. Chart a new way towards sustained healthy living.​ Learn more about this programme here.

Programme Agenda:

Session 1 ∙ Principles of Balanced Nutrition

Time: 20.01.2022, 12:30-13:30 CEST

Format: Online Group Session, Zoom

Chemistry Call ∙ Individual Follow-Up With the Coach

Time: Upon request

Format: Individual Online Session, Zoom

Session 2 ∙ Proven Stress-Free Nutrition Hacks

Time: 27.01.2022, 12:30-13:30 CEST

Format: Online Group Session, Zoom

Group Exchange ∙ Ask Your Questions & Learn

Time: 1.02.2022, 12:30-13:30 CEST

Format: Online Group Session, Zoom

Session 3 ∙ Adopting New Healthy Nutrition Habits

Time: 3.02.2022, 12:30-13:30 CEST

Format: Online Group Session, Zoom

Tickets

  • Nutrition Programme

    CHF 150.00
    Sale ended

Total

CHF 0.00

Share the event

bottom of page